Community Yoga Classes: Wednesday, August 1
Performing: Saturday, August 4
Sculpere, both method and studio is the love and magic of its owner, Cristina Espaillat. From the Latin-Sculpere, means literally to "sculpt." Through "braiding" both the timeless practices of ballet and yoga, students can "sculpt" both body and mind.
Although primarily a physical workout, Sculpere is designed as an all-encompassing approach to health and well-being. Cristina's philosophy centers around the ideals of self love and acceptance and include Ayurveda and nutritional counseling. Unique in its approach, students are encouraged to see beyond the obvious physical transformation of the workouts and to simultaneously experience mental growth.
Performing: Saturday, August 4
Sculpere, both method and studio is the love and magic of its owner, Cristina Espaillat. From the Latin-Sculpere, means literally to "sculpt." Through "braiding" both the timeless practices of ballet and yoga, students can "sculpt" both body and mind.
Although primarily a physical workout, Sculpere is designed as an all-encompassing approach to health and well-being. Cristina's philosophy centers around the ideals of self love and acceptance and include Ayurveda and nutritional counseling. Unique in its approach, students are encouraged to see beyond the obvious physical transformation of the workouts and to simultaneously experience mental growth.